Wood Ranger Power Shears Help You Cut Branches Like a Pro
Welcome to our latest podcast episode the place we deep-dive into the secrets and techniques of mind optimization, designed particularly for you, the busy entrepreneur. In this thrilling episode, we're joined by Tanessa Shears, a renowned Kinesiologist, Certified Sleep Science Coach, and well being marketing consultant who has constructed her profession on helping entrepreneurs like you double their power and focus. Ever discovered yourself shedding sleep, skipping meals, or being overwhelmed by stress? Tanessa addresses these all-too-acquainted struggles and breaks down the important role sleep, nutrition, and stress management play in achieving success. From enlightening recommendations on the right way to effectively wind down for quality REM sleep to methods akin to physiological sighing to construct resilience to stress, Tanessa has obtained you covered. In this episode, we delve into the profound impact of mindset and setting on our productivity and general happiness. Tanessa makes use of her wealth of experience and certifications - including BCAK Registered Kinesiologist, BSc. Biomedical Physiology & Kinesiology, and Certified Precision Nutrition Coach, among others - to offer you the insights it's essential form your actuality and create the outcomes you need.
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